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How does your body know you're full? - Hilary Coller...
Explore how heat waves affect the body, what levels of extreme heat we can survive, and what you can do to manage high temperatures....
Food expiration dates don’t mean what you think - Carolyn Beans...
The AI already in your phone...
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How stress affects your brain - Madhumita Murgia...
When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli ta...
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Explore how pulling an all-nighter can impact your cognitive function, and find out what happens to your brain when you don't sleep....
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How to limit your exposure to microplastics | BBC Global...
In this episode of Health Decoded, science journalist Melissa Hogenboom takes us on a journey inside the human gut. She explains how a bustling community of trillions of cells influence almost every aspect of our health....
Studies show that certain foods can enhance memory and cognitive function. Plant chemicals called polyphenols, found in foods like blueberries and grapes, are known to increase blood flow to the brain. In this episode of Health Decoded, science j...
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